Wednesday, February 13, 2008


Welcome to Nourish. All are welcome here in exploring ways to be good to ourselves and nurture our bodies, as these things are our closest and oldest companions.

Yikes, what a journey this is!! And who needs to do it alone?!?

We are all struggling with issues of health or weight or self-image. This is the place to share successes and defeats, struggles and triumphs, even little ones. Share ideas, tips, be cheerleaders for each other.

This is the blog where you will find encouragement, advocacy and, best of all, self-pity!

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